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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Nikolaj Munk & Alfred Knudsen — Copenhagen

Nikolaj Munk Alfred Knudsen
M 16-24 n = 658
Finish · net time
1:14:43
−0:27 v median 1:15:10
Men
319/658
16-24
53/105
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
245/658
Rank
Biggest loss
Wall Balls
+1:14
v median
617/658
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:44
    v median −0:43
    1000m SkiErg 4:15
    v median +0:12
  2. Block 02 7:50
    Running 2 6:06
    v median +1:28
    50m Sled Push 1:44
    v median −0:09
  3. Block 03 7:46
    Running 3 4:31
    v median −0:27
    50m Sled Pull 3:15
    v median +0:09
  4. Block 04 8:06
    Running 4 4:55
    v median −0:03
    80m Burpee Broad Jump 3:11
    v median +0:05
  5. Block 05 9:42
    Running 5 5:08
    v median +0:02
    1000m Row 4:34
    v median +0:09
  6. Block 06 6:08
    Running 6 4:44
    v median −0:18
    200m Farmers Carry 1:24
    v median −0:12
  7. Block 07 7:49
    Running 7 4:43
    v median −0:18
    100m Sandbag Lunges 3:06
    v median −0:14
  8. Block 08 10:26
    Running 8 4:56
    v median −0:16
    Wall Balls 5:30
    v median +1:14

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
1:06
0:23 0:43
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:05
0:13 0:52
B7 · 100m Sandbag Lunges
0:50
0:18 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:24 ahead
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658