The race, in three figures
The race, in words
Erik Säfström & Carl Staaf finished 411th of 658 men's teams in the Doubles Open division at Copenhagen 2026, in 1:18:42.
The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 383 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 8:10v median +0:43
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Block 02 6:24Running 2 4:46v median +0:08
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Block 03 8:11Running 3 5:22v median +0:24
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Block 04 8:28Running 4 5:32v median +0:34
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Block 05 10:05Running 5 5:32v median +0:26
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Block 06 6:56Running 6 5:20v median +0:18
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Block 07 9:26Running 7 5:34v median +0:33
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Block 08 9:45Running 8 5:11v median −0:01
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.