The race, in three figures
The race, in words
1:18:42 at Copenhagen 2026 put Nicklas Dahlmann & Christoffer Brok 412th of 658 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 7:14v median −0:13
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Block 02 6:25Running 2 4:34v median −0:04
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Block 03 8:22Running 3 5:01v median +0:03
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Block 04 8:29Running 4 5:18v median +0:20
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Block 05 9:43Running 5 5:20v median +0:14
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Block 06 7:18Running 6 5:15v median +0:13
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Block 07 9:16Running 7 5:24v median +0:23
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Block 08 10:24Running 8 5:47v median +0:35
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.