Henrik Sand-Grimnitz & Rasmus Sandfeld — Copenhagen

The race, in three figures

Field beaten

28%

Runs

42%

Stations

Biggest gain

1000m Row

−0:06

v median

228/658

Rank

Biggest loss

50m Sled Push

+0:30

v median

615/658

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:11

Running 1 8:03

442/658
v median +0:36

1000m SkiErg 4:08

421/658
v median +0:05
Block 02 7:24

Running 2 5:01

435/658
v median +0:23

50m Sled Push 2:23

615/658
v median +0:30
Block 03 8:39

Running 3 5:20

434/658
v median +0:22

50m Sled Pull 3:19

433/658
v median +0:13
Block 04 8:34

Running 4 5:29

458/658
v median +0:31

80m Burpee Broad Jump 3:05

319/658
v median −0:01
Block 05 9:59

Running 5 5:40

476/658
v median +0:34

1000m Row 4:19

228/658
v median −0:06
Block 06 7:15

Running 6 5:35

481/658
v median +0:33

200m Farmers Carry 1:40

393/658
v median +0:04
Block 07 9:06

Running 7 5:36

492/658
v median +0:35

100m Sandbag Lunges 3:30

382/658
v median +0:10
Block 08 10:26

Running 8 6:12

537/658
v median +1:00

Wall Balls 4:14

312/658
v median −0:02

Where the race went

Run total: 46:54
Stations: 26:38
Roxzone: 6:47
Best run lap: 5:01

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

0:59

0:37 0:22

B2 · 50m Sled Push

0:53

0:32 0:21

B3 · 50m Sled Pull

0:45

0:25 0:20

B4 · 80m Burpee Broad Jump

0:52

0:33 0:19

B5 · 1000m Row

0:56

0:10 0:46

B6 · 200m Farmers Carry

1:12

0:29 0:43

B7 · 100m Sandbag Lunges

1:10

0:14 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Men · n = 658