The race, in three figures
The race, in words
1:20:59 at Copenhagen 2026 put Marc Van Der Zwan & Anders Rousing 457th of 658 men's teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 22% on the runs. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:18Running 1 9:07v median +1:40
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Block 02 7:07Running 2 5:31v median +0:53
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Block 03 8:45Running 3 5:48v median +0:50
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Block 04 9:01Running 4 5:49v median +0:51
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Block 05 9:52Running 5 5:50v median +0:44
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Block 06 7:17Running 6 5:44v median +0:42
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Block 07 8:54Running 7 5:36v median +0:35
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Block 08 9:20Running 8 5:17v median +0:05
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 652
A pace, not a person: at every mat, the middle of the 652 men's teams who finished.