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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Frederik Gylling & Yousef Elnono — Copenhagen

M 30-34 n = 658
Finish · net time
1:22:57
+7:47 v median 1:15:10
Men
492/658
30-34
125/151
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
209/658
Rank
Biggest loss
1000m SkiErg
+0:14
v median
536/658
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 9:03
    v median +1:36
    1000m SkiErg 4:17
    v median +0:14
  2. Block 02 7:11
    Running 2 5:35
    v median +0:57
    50m Sled Push 1:36
    v median −0:17
  3. Block 03 8:41
    Running 3 5:43
    v median +0:45
    50m Sled Pull 2:58
    v median −0:08
  4. Block 04 9:07
    Running 4 5:59
    v median +1:01
    80m Burpee Broad Jump 3:08
    v median +0:02
  5. Block 05 10:34
    Running 5 6:10
    v median +1:04
    1000m Row 4:24
    v median −0:01
  6. Block 06 7:37
    Running 6 6:07
    v median +1:05
    200m Farmers Carry 1:30
    v median −0:06
  7. Block 07 8:45
    Running 7 5:44
    v median +0:43
    100m Sandbag Lunges 3:01
    v median −0:19
  8. Block 08 10:05
    Running 8 5:55
    v median +0:43
    Wall Balls 4:10
    v median −0:06

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:06
0:41 0:25
B2 · 50m Sled Push
1:01
0:42 0:19
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:21
0:17 1:04
B6 · 200m Farmers Carry
1:10
0:15 0:55
B7 · 100m Sandbag Lunges
1:20
0:32 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658