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Denmark / Copenhagen 2026 / Doubles Open · Men / Season 8 (2025/26)

Max Frydendal & Micky Normann — Copenhagen 2026

Max Frydendal Micky Normann
M 30-34 n = 658
Finish · net time
1:24:28
+9:18 v median 1:15:10
Course −0:45 v season average ±0:20 · 383 teams
Men
513/658
30-34
129/151
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
178/658
Rank
Biggest loss
Wall Balls
+1:56
v median
639/658
Rank

The race, in words

Max Frydendal & Micky Normann finished 513th of 658 men's teams in the Doubles Open division at Copenhagen 2026, in 1:24:28.

If there was time left out there, it was on the wall balls, 1:56 behind the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:39
    v median +0:12
    1000m SkiErg 4:12
    v median +0:09
  2. Block 02 7:11
    Running 2 5:19
    v median +0:41
    50m Sled Push 1:52
    v median −0:01
  3. Block 03 8:54
    Running 3 5:45
    v median +0:47
    50m Sled Pull 3:09
    v median +0:03
  4. Block 04 8:29
    Running 4 5:47
    v median +0:49
    80m Burpee Broad Jump 2:42
    v median −0:24
  5. Block 05 10:28
    Running 5 5:57
    v median +0:51
    1000m Row 4:31
    v median +0:06
  6. Block 06 7:51
    Running 6 5:56
    v median +0:54
    200m Farmers Carry 1:55
    v median +0:19
  7. Block 07 9:33
    Running 7 5:57
    v median +0:56
    100m Sandbag Lunges 3:36
    v median +0:16
  8. Block 08 12:37
    Running 8 6:25
    v median +1:13
    Wall Balls 6:12
    v median +1:56

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:58
0:35 0:23
B2 · 50m Sled Push
0:53
0:34 0:19
B3 · 50m Sled Pull
0:57
0:38 0:19
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:03
0:16 0:47
B7 · 100m Sandbag Lunges
1:33
0:20 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind

Elsewhere

The board

Doubles Open · Men at Copenhagen 2026

See this race on page 14
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658