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Denmark / Copenhagen 2026 / Doubles Open · Men / Season 8 (2025/26)

Nilas Aalstrup & Jannik Larsen — Copenhagen 2026

M 35-39 n = 658
Finish · net time
1:36:30
+21:20 v median 1:15:10
Course −0:45 v season average ±0:20 · 383 teams
Men
623/658
35-39
85/91
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:15
v median
86/658
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
529/658
Rank

The race, in words

1:36:30 at Copenhagen 2026 put Nilas Aalstrup & Jannik Larsen 623rd of 658 men's teams in the Doubles Open division.

The stations carried this race: faster than 36% of the field across all eight, against 4% on the runs. A harder second half: 8:09 more lost to the middle of the field after halfway than before it. 10:09 in the roxzone was slower than 96% of the field.

Copenhagen gave the field time back: about 0:45 faster than the average race this season, by 383 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 9:14
    v median +1:47
    v median −0:13
  2. Block 02 7:09
    Running 2 5:31
    v median +0:53
    v median −0:15
  3. Block 03 9:42
    Running 3 6:14
    v median +1:16
    v median +0:22
  4. Block 04 9:27
    Running 4 6:34
    v median +1:36
    v median −0:13
  5. Block 05 11:54
    Running 5 6:57
    v median +1:51
    1000m Row 4:57
    v median +0:32
  6. Block 06 7:54
    Running 6 6:07
    v median +1:05
    v median +0:11
  7. Block 07 11:51
    Running 7 7:49
    v median +2:48
    v median +0:42
  8. Block 08 15:27
    Running 8 10:49
    v median +5:37
    Wall Balls 4:38
    v median +0:22

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:04
0:41 0:23
B2 · 50m Sled Push
1:13
0:39 0:34
B3 · 50m Sled Pull
1:24
0:47 0:37
B4 · 80m Burpee Broad Jump
1:27
0:50 0:37
B5 · 1000m Row
1:44
0:17 1:27
B6 · 200m Farmers Carry
1:41
0:26 1:15
B7 · 100m Sandbag Lunges
1:37
0:23 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 652

A pace, not a person: at every mat, the middle of the 652 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 behind

Elsewhere

The board

Doubles Open · Men at Copenhagen 2026

See this race on page 17
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Men · n = 658