The race, in three figures
The race, in words
A top 10% finish for Lotte Ege & Silke Kirk at Copenhagen 2026: 1:10:13, 31st of 807 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:21 quicker than the median and 24th of 807. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:10v median −1:36
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Block 02 6:14Running 2 4:24v median −1:01
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Block 03 7:50Running 3 4:25v median −1:13
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Block 04 6:59Running 4 4:19v median −1:18
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Block 05 9:00Running 5 4:22v median −1:20
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Block 06 5:48Running 6 4:33v median −1:08
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Block 07 7:00Running 7 4:33v median −1:07
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Block 08 8:36Running 8 4:30v median −1:19
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 791
A pace, not a person: at every mat, the middle of the 791 women's teams who finished.