Emilia Lundqvist & Nora Bredefeldt — Copenhagen

The race, in three figures

Field beaten

96%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

149/807

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

575/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:45

Running 1 7:03

53/807
v median −1:43

1000m SkiErg 4:42

345/807
v median −0:03
Block 02 5:57

Running 2 4:04

10/807
v median −1:21

50m Sled Push 1:53

419/807
v median +0:01
Block 03 8:41

Running 3 4:42

58/807
v median −0:56

50m Sled Pull 3:59

442/807
v median +0:05
Block 04 7:46

Running 4 4:31

39/807
v median −1:06

80m Burpee Broad Jump 3:15

149/807
v median −0:46
Block 05 9:14

Running 5 4:39

43/807
v median −1:03

1000m Row 4:35

63/807
v median −0:26
Block 06 6:17

Running 6 4:37

39/807
v median −1:04

200m Farmers Carry 1:40

255/807
v median −0:08
Block 07 8:32

Running 7 4:35

39/807
v median −1:05

100m Sandbag Lunges 3:57

575/807
v median +0:27
Block 08 8:46

Running 8 4:38

30/807
v median −1:11

Wall Balls 4:08

305/807
v median −0:12

Where the race went

Run total: 38:44
Stations: 28:09
Roxzone: 5:32
Best run lap: 4:04

Helsinki

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:50

0:31 0:19

B2 · 50m Sled Push

0:50

0:34 0:16

B3 · 50m Sled Pull

0:41

0:23 0:18

B4 · 80m Burpee Broad Jump

0:47

0:23 0:24

B5 · 1000m Row

0:45

0:08 0:37

B6 · 200m Farmers Carry

1:01

0:19 0:42

B7 · 100m Sandbag Lunges

0:40

0:11 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807