Kasia Ljungberg & Cecilia Granath — Copenhagen

The race, in three figures

Field beaten

60%

Runs

16%

Stations

Biggest gain

50m Sled Push

−0:01

v median

384/807

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

755/807

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:21

Running 1 8:18

294/807
v median −0:28

1000m SkiErg 5:03

656/807
v median +0:18
Block 02 7:14

Running 2 5:23

400/807
v median −0:02

50m Sled Push 1:51

384/807
v median −0:01
Block 03 10:04

Running 3 5:30

345/807
v median −0:08

50m Sled Pull 4:34

651/807
v median +0:40
Block 04 9:47

Running 4 5:21

276/807
v median −0:16

80m Burpee Broad Jump 4:26

536/807
v median +0:25
Block 05 10:59

Running 5 5:23

255/807
v median −0:19

1000m Row 5:36

731/807
v median +0:35
Block 06 7:29

Running 6 5:27

307/807
v median −0:14

200m Farmers Carry 2:02

624/807
v median +0:14
Block 07 10:33

Running 7 5:34

368/807
v median −0:06

100m Sandbag Lunges 4:59

755/807
v median +1:29
Block 08 11:17

Running 8 5:59

451/807
v median +0:10

Wall Balls 5:18

705/807
v median +0:58

Where the race went

Run total: 46:51
Stations: 33:49
Roxzone: 7:08
Best run lap: 5:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:59

0:37 0:22

B2 · 50m Sled Push

0:57

0:38 0:19

B3 · 50m Sled Pull

0:47

0:28 0:19

B4 · 80m Burpee Broad Jump

1:01

0:23 0:38

B5 · 1000m Row

1:07

0:12 0:55

B6 · 200m Farmers Carry

1:04

0:15 0:49

B7 · 100m Sandbag Lunges

1:10

0:19 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:33 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1378

Measured against

Women · n = 807