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Denmark / Copenhagen 2026 / Doubles Open · Women / Season 8 (2025/26)

Alma Gartner & Emma Rønsholt — Copenhagen 2026

Alma Gartner Emma Rønsholt
W 16-24 n = 807
Finish · net time
1:30:08
+4:49 v median 1:25:19
Women
525/807
16-24
77/117
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
72/807
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
625/807
Rank

The race, in words

1:30:08 at Copenhagen 2026 put Alma Gartner & Emma Rønsholt 525th of 807 women's teams in the Doubles Open division.

A station race more than a running one: 79% of the field beaten on the stations, against 28% on the runs. Stronger after halfway: 1:32 better against the middle of the field than before it. The roxzone cost time: 9:53, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:25
    Running 1 9:47
    v median +1:01
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 8:28
    Running 2 7:01
    v median +1:36
    50m Sled Push 1:27
    v median −0:25
  3. Block 03 10:02
    Running 3 6:16
    v median +0:38
    50m Sled Pull 3:46
    v median −0:08
  4. Block 04 9:06
    Running 4 6:08
    v median +0:31
    80m Burpee Broad Jump 2:58
    v median −1:03
  5. Block 05 11:06
    Running 5 6:07
    v median +0:25
    1000m Row 4:59
    v median −0:02
  6. Block 06 8:00
    Running 6 5:57
    v median +0:16
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 8:50
    Running 7 6:04
    v median +0:24
    100m Sandbag Lunges 2:46
    v median −0:44
  8. Block 08 10:25
    Running 8 6:14
    v median +0:25
    Wall Balls 4:11
    v median −0:09

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:06
0:38 0:28
B2 · 50m Sled Push
1:35
0:51 0:44
B3 · 50m Sled Pull
1:04
0:40 0:24
B4 · 80m Burpee Broad Jump
1:33
0:42 0:51
B5 · 1000m Row
1:49
0:32 1:17
B6 · 200m Farmers Carry
1:14
0:16 0:58
B7 · 100m Sandbag Lunges
1:30
0:19 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2026

See this race on page 15
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Women · n = 807