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Denmark / Copenhagen 2026 / Doubles Open · Women / Season 8 (2025/26)

Josephine Amalie Stranges & Frederikke Bernth Stranges — Copenhagen 2026

Josephine Amalie Stranges Frederikke Bernth Stranges
W 30-34 n = 807
Finish · net time
1:33:26
+8:07 v median 1:25:19
Women
588/807
30-34
134/176
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
237/807
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
630/807
Rank

The race, in words

Josephine Amalie Stranges & Frederikke Bernth Stranges finished 588th of 807 women's teams in the Doubles Open division at Copenhagen 2026, in 1:33:26.

If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:17
    Running 1 9:42
    v median +0:56
    1000m SkiErg 4:35
    v median −0:10
  2. Block 02 8:16
    Running 2 6:22
    v median +0:57
    50m Sled Push 1:54
    v median +0:02
  3. Block 03 10:19
    Running 3 6:35
    v median +0:57
    50m Sled Pull 3:44
    v median −0:10
  4. Block 04 10:50
    Running 4 6:17
    v median +0:40
    80m Burpee Broad Jump 4:33
    v median +0:32
  5. Block 05 11:43
    Running 5 6:37
    v median +0:55
    1000m Row 5:06
    v median +0:05
  6. Block 06 8:36
    Running 6 6:35
    v median +0:54
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 10:45
    Running 7 6:38
    v median +0:58
    100m Sandbag Lunges 4:07
    v median +0:37
  8. Block 08 11:00
    Running 8 6:43
    v median +0:54
    Wall Balls 4:17
    v median −0:03

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:10
0:45 0:25
B2 · 50m Sled Push
1:03
0:40 0:23
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
1:08
0:30 0:38
B5 · 1000m Row
1:28
0:16 1:12
B6 · 200m Farmers Carry
0:59
0:16 0:43
B7 · 100m Sandbag Lunges
1:10
0:16 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2026

See this race on page 16
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Women · n = 807