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Copenhagen / HYROX DOUBLES / Season 8 (2025/26)

Simone Spangsberg Ahrenfeldt & Sarah Skandshus Thomsen — Copenhagen

W 30-34 n = 807
Finish · net time
1:34:42
+9:23 v median 1:25:19
Women
605/807
30-34
141/176
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
405/807
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
672/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:54
    Running 1 9:04
    v median +0:18
    1000m SkiErg 4:50
    v median +0:05
  2. Block 02 8:02
    Running 2 6:05
    v median +0:40
    50m Sled Push 1:57
    v median +0:05
  3. Block 03 10:55
    Running 3 6:35
    v median +0:57
    50m Sled Pull 4:20
    v median +0:26
  4. Block 04 11:43
    Running 4 7:15
    v median +1:38
    80m Burpee Broad Jump 4:28
    v median +0:27
  5. Block 05 11:49
    Running 5 6:41
    v median +0:59
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:20
    Running 6 6:32
    v median +0:51
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 11:18
    Running 7 6:57
    v median +1:17
    100m Sandbag Lunges 4:21
    v median +0:51
  8. Block 08 10:55
    Running 8 6:33
    v median +0:44
    Wall Balls 4:22
    v median +0:02

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:04
0:40 0:24
B2 · 50m Sled Push
1:08
0:46 0:22
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
1:10
0:52 0:18
B5 · 1000m Row
1:05
0:16 0:49
B6 · 200m Farmers Carry
1:40
0:53 0:47
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 791

A pace, not a person: at every mat, the middle of the 791 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1378
Measured against
Women · n = 807