The race, in three figures
The race, in words
Sean Mather & Danielle Giles & Megan Young & Alex Young finished in the top 10% of the field at Copenhagen 2026, in 1:02:21 for 5th of 51 mixed teams in the Relay division.
The sandbag lunges were the standout, 0:58 quicker than the median and 6th of 51. Time in the roxzone, 4:26, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:48v median −1:11
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Block 02 5:52Running 2 3:43v median −0:47
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Block 03 6:47Running 3 3:35v median −0:47
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Block 04 7:10Running 4 3:39v median −0:42
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Block 05 7:56Running 5 3:36v median −1:01
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Block 06 5:36Running 6 3:55v median −0:47
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Block 07 6:44Running 7 3:44v median −0:41
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Block 08 7:52Running 8 3:52v median −0:58
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.