Runar Bjerke & Lars Kalland & Lotte Holene & Ane Christensen — Copenhagen

The race, in three figures

Field beaten

78%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

7/51

Rank

Biggest loss

Wall Balls

+0:41

v median

33/51

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 6:41

20/51
v median −0:18

1000m SkiErg 4:59

25/51
v median −0:01
Block 02 5:37

Running 2 3:29

4/51
v median −1:01

50m Sled Push 2:08

15/51
v median −0:12
Block 03 7:28

Running 3 4:02

17/51
v median −0:20

50m Sled Pull 3:26

10/51
v median −0:28
Block 04 8:19

Running 4 3:55

16/51
v median −0:26

80m Burpee Broad Jump 4:24

24/51
v median −0:01
Block 05 9:01

Running 5 4:24

20/51
v median −0:13

1000m Row 4:37

29/51
v median +0:02
Block 06 5:26

Running 6 3:51

7/51
v median −0:51

200m Farmers Carry 1:35

13/51
v median −0:11
Block 07 6:40

Running 7 3:36

6/51
v median −0:49

100m Sandbag Lunges 3:04

7/51
v median −0:54
Block 08 9:48

Running 8 4:37

21/51
v median −0:13

Wall Balls 5:11

33/51
v median +0:41

Where the race went

Run total: 34:31
Stations: 29:24
Roxzone: 4:53
Best run lap: 3:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:47

0:30 0:17

B2 · 50m Sled Push

0:38

0:24 0:14

B3 · 50m Sled Pull

0:41

0:24 0:17

B4 · 80m Burpee Broad Jump

0:31

0:18 0:13

B5 · 1000m Row

0:45

0:08 0:37

B6 · 200m Farmers Carry

0:44

0:14 0:30

B7 · 100m Sandbag Lunges

0:49

0:17 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 50

A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Source Official

Event

Copenhagen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1376

Measured against

Mixed · n = 51