The race, in three figures
The race, in words
Esben Norup & Cæcilia Willman & Oscar Toftegaard Helmersen & Louise Willman finished 16th of 51 mixed teams in the Relay division at Copenhagen 2026, in 1:10:52, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. The sled pull cost the most time: 0:35 slower than the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:42v median −1:17
-
Block 02 6:40Running 2 4:21v median −0:09
-
Block 03 8:41Running 3 4:12v median −0:10
-
Block 04 7:12Running 4 3:55v median −0:26
-
Block 05 9:08Running 5 4:45v median +0:08
-
Block 06 6:22Running 6 4:39v median −0:03
-
Block 07 7:57Running 7 4:23v median −0:02
-
Block 08 9:21Running 8 5:08v median +0:18
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.