The race, in three figures
The race, in words
In the Relay division at Copenhagen 2026, Alejandro Caceres & Sofia Nuñez & Dyadha Oriach & William Lendeborg crossed the line in 1:14:49: 19th of 51 mixed teams, faster than 63% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 15th of 51. The sandbag lunges cost the most time: 1:02 slower than the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:43v median −1:16
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Block 02 7:22Running 2 4:15v median −0:15
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Block 03 8:06Running 3 4:17v median −0:05
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Block 04 7:28Running 4 4:00v median −0:21
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Block 05 9:48Running 5 4:16v median −0:21
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Block 06 6:19Running 6 4:42v median +0:00
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Block 07 10:21Running 7 5:21v median +0:56
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Block 08 8:55Running 8 5:19v median +0:29
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.