The race, in three figures
The race, in words
Lucia Ronda & Kali Vanderlaan & Ivan Kyburg & Dani Morales finished 32nd of 51 mixed teams in the Relay division at Copenhagen 2026, in 1:21:06.
The stations carried this race: faster than 53% of the field across all eight, against 20% on the runs. The wall balls cost the most time: 1:02 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:25v median −0:34
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Block 02 6:38Running 2 4:45v median +0:15
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Block 03 10:28Running 3 5:58v median +1:36
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Block 04 10:53Running 4 6:24v median +2:03
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Block 05 10:27Running 5 6:08v median +1:31
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Block 06 7:17Running 6 5:31v median +0:49
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Block 07 8:50Running 7 5:40v median +1:15
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Block 08 9:56Running 8 4:24v median −0:26
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.