The race, in three figures
The race, in words
Caroline Helbo & Anthony Laursen & Kurt Rasmussen & Frederikke Colind Nielsen finished 46th of 51 mixed teams in the Relay division at Copenhagen 2026, in 1:34:08.
On the sled push the field had the edge, by 5:01. Paced to finish: the second half went 8:18 better against the middle of the field than the first. The roxzone cost time: 7:20, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:50Running 1 12:10v median +5:11
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Block 02 12:36Running 2 5:15v median +0:45
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Block 03 8:22Running 3 4:30v median +0:08
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Block 04 9:43Running 4 5:18v median +0:57
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Block 05 11:44Running 5 6:12v median +1:35
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Block 06 7:01Running 6 4:56v median +0:14
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Block 07 8:20Running 7 4:33v median +0:08
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Block 08 11:21Running 8 5:57v median +1:07
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.