The race, in three figures
The race, in words
Andrew Langley won the 40–44 age group at Glasgow 2026 in 1:02:29, first of 13.
The wall balls were the standout, 2:10 quicker than the median and 20th of 134. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:12v median +0:00
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Block 02 6:26Running 2 3:55v median −0:14
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Block 03 7:31Running 3 4:02v median −0:23
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Block 04 6:38Running 4 4:03v median −0:29
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Block 05 8:11Running 5 4:03v median −0:31
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Block 06 5:37Running 6 3:59v median −0:33
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Block 07 7:20Running 7 3:59v median −0:31
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Block 08 9:16Running 8 4:27v median −0:49
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.