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Glasgow / HYROX PRO / Season 8 (2025/26)

Alex McNamara

IRL M 30-34 n = 134
Finish · net time
1:25:36
+9:31 v median 1:16:05
Men
100/134
30-34
31/36
Field beaten
25%

The race, in three figures

Field beaten
35%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
106/134
Rank
Biggest loss
50m Sled Pull
+2:14
v median
128/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:44
    v median +0:32
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 9:09
    Running 2 4:22
    v median +0:13
    50m Sled Push 4:47
    v median +1:28
  3. Block 03 11:41
    Running 3 4:33
    v median +0:08
    50m Sled Pull 7:08
    v median +2:14
  4. Block 04 9:36
    Running 4 4:48
    v median +0:16
    80m Burpee Broad Jump 4:48
    v median +0:38
  5. Block 05 9:34
    Running 5 4:50
    v median +0:16
    1000m Row 4:44
    v median +0:10
  6. Block 06 7:22
    Running 6 4:47
    v median +0:15
    200m Farmers Carry 2:35
    v median +0:26
  7. Block 07 11:04
    Running 7 4:58
    v median +0:28
    100m Sandbag Lunges 6:06
    v median +1:23
  8. Block 08 14:00
    Running 8 5:32
    v median +0:16
    Wall Balls 8:28
    v median +1:29

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:39
0:17 0:22
B2 · 50m Sled Push
0:26
0:13 0:13
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:35
0:02 0:33
B6 · 200m Farmers Carry
1:01
0:26 0:35
B7 · 100m Sandbag Lunges
0:45
0:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DA
Measured against
Men · n = 134