The race, in three figures
The race, in words
1:28:30 at Glasgow 2026 put Rory Williamson 109th of 134 men in the Pro division.
The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:02v median +0:50
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Block 02 7:59Running 2 4:45v median +0:36
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Block 03 11:09Running 3 5:32v median +1:07
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Block 04 11:43Running 4 5:58v median +1:26
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Block 05 10:50Running 5 6:05v median +1:31
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Block 06 8:14Running 6 5:37v median +1:05
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Block 07 10:17Running 7 5:48v median +1:18
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Block 08 14:00Running 8 6:46v median +1:30
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.