The race, in three figures
The race, in words
Nicholas Asante -Ampaduh finished 113th of 134 men in the Pro division at Glasgow 2026, in 1:31:45.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 5:23 slower than the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:07v median −0:05
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Block 02 8:47Running 2 4:07v median −0:02
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Block 03 11:35Running 3 4:51v median +0:26
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Block 04 10:36Running 4 4:38v median +0:06
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Block 05 10:08Running 5 4:32v median −0:02
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Block 06 6:54Running 6 4:38v median +0:06
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Block 07 11:26Running 7 4:46v median +0:16
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Block 08 17:55Running 8 5:33v median +0:17
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.