The race, in three figures
The race, in words
1:33:55 at Glasgow 2026 put Yifan Xu 117th of 134 men in the Pro division.
The sled push cost the most time: 1:34 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first. 5:35 in the roxzone was slower than 88% of the field.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:07v median +0:55
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Block 02 9:53Running 2 5:00v median +0:51
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Block 03 12:27Running 3 6:14v median +1:49
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Block 04 9:32Running 4 5:38v median +1:06
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Block 05 10:56Running 5 6:01v median +1:27
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Block 06 8:22Running 6 5:41v median +1:09
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Block 07 11:49Running 7 5:41v median +1:11
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Block 08 15:38Running 8 7:28v median +2:12
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.