Richard Hynek — HYROX Glasgow 2026 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:22

v median

8/140

Rank

Biggest loss

1000m SkiErg

−0:22

v median

7/140

Rank

The race, in words

Richard Hynek won the Pro division at Glasgow 2026 in 57:00, first of 140 men.

The wall balls were the standout, 2:22 quicker than the median and 8th of 140. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both. That was 0:46 off the time at Katowice 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:33

2/140
v median −0:43

1000m SkiErg 3:52

7/140
v median −0:22
Block 02 6:04

Running 2 3:24

1/140
v median −0:46

50m Sled Push 2:40

11/140
v median −0:45
Block 03 6:56

Running 3 3:38

1/140
v median −0:48

50m Sled Pull 3:18

8/140
v median −1:18
Block 04 6:16

Running 4 3:37

1/140
v median −0:52

80m Burpee Broad Jump 2:39

5/140
v median −1:19
Block 05 7:31

Running 5 3:39

1/140
v median −0:51

1000m Row 3:52

1/140
v median −0:42
Block 06 4:54

Running 6 3:35

1/140
v median −0:51

200m Farmers Carry 1:19

1/140
v median −0:47
Block 07 6:29

Running 7 3:34

1/140
v median −0:59

100m Sandbag Lunges 2:55

6/140
v median −1:35
Block 08 8:15

Running 8 4:06

1/140
v median −1:08

Wall Balls 4:09

8/140
v median −2:22

Where the race went

Run total: 29:03
Stations: 24:44
Roxzone: 3:17
Best run lap: 3:24

Warsaw 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg