The race, in three figures
The race, in words
Edward Cowling finished 136th of 140 men in the Pro division at Glasgow 2026, in 1:48:04.
If there was time left out there, it was on the sandbag lunges, 4:37 behind the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. 6:13 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:26v median +2:10
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Block 02 10:52Running 2 6:13v median +2:03
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Block 03 12:43Running 3 6:44v median +2:18
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Block 04 13:04Running 4 6:38v median +2:09
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Block 05 11:50Running 5 6:42v median +2:12
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Block 06 9:15Running 6 6:32v median +2:06
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Block 07 15:37Running 7 6:30v median +1:57
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Block 08 17:39Running 8 7:40v median +2:26
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.