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United Kingdom / Glasgow 2026 / Individual Pro · Men / Season 8 (2025/26)

Khizer Ahmed

GBR M 35-39 n = 140
Finish · net time
2:52:42
+1:38:52 v median 1:13:50
Course −0:40 v season average ±0:15 · 317 athletes
Men
139/140
35-39
33/34
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:30
v median
147/140
Rank
Biggest loss
Wall Balls
+15:14
v median
139/140
Rank

The race, in words

Khizer Ahmed finished 139th of 140 men in the Pro division at Glasgow 2026, in 2:52:42.

If there was time left out there, it was on the wall balls, 15:14 behind the median. The race faded late: the second half went 16:34 worse against the middle of the field than the first. 11:18 in the roxzone was slower than 99% of the field.

Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:25
    v median +3:09
    1000m SkiErg 5:44
    v median +1:30
  2. Block 02 13:59
    Running 2 7:14
    v median +3:04
    50m Sled Push 6:45
    v median +3:20
  3. Block 03 19:27
    Running 3 9:23
    v median +4:57
    50m Sled Pull 10:04
    v median +5:28
  4. Block 04 24:28
    Running 4 9:16
    v median +4:47
    80m Burpee Broad Jump 15:12
    v median +11:14
  5. Block 05 16:16
    Running 5 9:31
    v median +5:01
    1000m Row 6:45
    v median +2:11
  6. Block 06 14:07
    Running 6 9:06
    v median +4:40
    200m Farmers Carry 5:01
    v median +2:55
  7. Block 07 23:02
    Running 7 9:12
    v median +4:39
    100m Sandbag Lunges 13:50
    v median +9:20
  8. Block 08 37:04
    Running 8 15:19
    v median +10:05
    Wall Balls 21:45
    v median +15:14

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:39
0:32 1:07
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:26
0:21 1:05
B5 · 1000m Row
1:29
0:18 1:11
B6 · 200m Farmers Carry
2:04
0:20 1:44
B7 · 100m Sandbag Lunges
2:06
0:53 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:39:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39:12 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2026

See this race on page 10
Other races by Khizer Ahmed
Source Unofficial
Event
Glasgow 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DB
Measured against
Men · n = 140