The race, in three figures
The race, in words
1:21:04 at Glasgow 2026 put Kez Ogden 28th of 76 women in the Pro division, ahead of 63% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 49% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
0:54 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:10v median +0:16
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Block 02 8:42Running 2 4:57v median +0:03
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Block 03 9:15Running 3 5:05v median −0:04
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Block 04 9:07Running 4 5:09v median −0:01
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Block 05 10:20Running 5 5:13v median −0:02
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Block 06 7:09Running 6 5:17v median +0:07
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Block 07 9:54Running 7 5:21v median +0:03
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Block 08 12:37Running 8 6:08v median +0:08
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.