The race, in three figures
The race, in words
1:06:44 at Glasgow 2026 put Alex Quinn 45th of 206 men in the Pro division, ahead of 78% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 63% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:07v median −0:09
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Block 02 7:27Running 2 3:53v median −0:17
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Block 03 8:03Running 3 4:24v median −0:03
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Block 04 7:33Running 4 4:26v median −0:01
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Block 05 8:49Running 5 4:25v median −0:05
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Block 06 5:54Running 6 4:16v median −0:07
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Block 07 7:55Running 7 4:18v median −0:11
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Block 08 9:28Running 8 4:53v median −0:15
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.