The race, in three figures
The race, in words
1:15:19 at Glasgow 2026 put Lee Ryan 114th of 206 men in the Pro division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sled push, 1:10 behind the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:11v median −0:05
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Block 02 9:04Running 2 4:04v median −0:06
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Block 03 9:43Running 3 4:16v median −0:11
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Block 04 8:34Running 4 4:18v median −0:09
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Block 05 9:01Running 5 4:16v median −0:14
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Block 06 6:50Running 6 4:13v median −0:10
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Block 07 9:32Running 7 4:19v median −0:10
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Block 08 10:32Running 8 4:52v median −0:16
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.