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Glasgow / HYROX PRO / Season 8 (2025/26)

Dan Green

GBR M 40-44 n = 206
Finish · net time
1:16:28
+2:15 v median 1:14:13
Men
122/206
40-44
15/28
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
1000m Row
−0:08
v median
65/206
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
144/206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:27
    v median +0:11
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:43
    Running 2 4:20
    v median +0:10
    50m Sled Push 4:23
    v median +0:33
  3. Block 03 9:17
    Running 3 4:27
    v median +0:00
    50m Sled Pull 4:50
    v median +0:25
  4. Block 04 9:07
    Running 4 4:36
    v median +0:09
    80m Burpee Broad Jump 4:31
    v median +0:39
  5. Block 05 8:53
    Running 5 4:29
    v median −0:01
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:32
    Running 6 4:24
    v median +0:01
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 9:15
    Running 7 4:32
    v median +0:03
    100m Sandbag Lunges 4:43
    v median +0:15
  8. Block 08 11:55
    Running 8 5:11
    v median +0:03
    Wall Balls 6:44
    v median +0:22

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:36
0:16 0:20
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:54
0:20 0:34
B7 · 100m Sandbag Lunges
0:47
0:15 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 203

A pace, not a person: at every mat, the middle of the 203 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DE
Measured against
Men · n = 206