The race, in three figures
The race, in words
Iain Roberts finished 139th of 206 men in the Pro division at Glasgow 2026, in 1:19:15.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 3:13 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:09v median −0:07
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Block 02 8:48Running 2 4:11v median +0:01
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Block 03 8:42Running 3 4:32v median +0:05
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Block 04 8:06Running 4 4:22v median −0:05
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Block 05 9:04Running 5 4:28v median −0:02
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Block 06 7:03Running 6 4:19v median −0:04
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Block 07 12:05Running 7 4:24v median −0:05
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Block 08 12:16Running 8 5:24v median +0:16
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.