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Glasgow / HYROX PRO / Season 8 (2025/26)

Lisa Ambrus-Smith

GBR W 30-34 n = 148
Finish · net time
1:24:40
−2:50 v median 1:27:30
Women
68/148
30-34
12/30
Field beaten
54%

The race, in three figures

Field beaten
67%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:08
v median
33/148
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
122/148
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:24
    v median −0:37
    1000m SkiErg 5:00
    v median +0:07
  2. Block 02 8:27
    Running 2 4:28
    v median −0:27
    50m Sled Push 3:59
    v median −0:04
  3. Block 03 10:43
    Running 3 4:57
    v median −0:23
    50m Sled Pull 5:46
    v median +0:35
  4. Block 04 11:06
    Running 4 4:59
    v median −0:16
    80m Burpee Broad Jump 6:07
    v median +0:33
  5. Block 05 10:13
    Running 5 4:51
    v median −0:30
    1000m Row 5:22
    v median +0:10
  6. Block 06 8:35
    Running 6 4:55
    v median −0:21
    200m Farmers Carry 3:40
    v median +0:51
  7. Block 07 10:36
    Running 7 4:57
    v median −0:22
    100m Sandbag Lunges 5:39
    v median +0:26
  8. Block 08 11:09
    Running 8 5:45
    v median −0:20
    Wall Balls 5:24
    v median −1:08

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:36
0:17 0:19
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
0:47
0:03 0:44
B6 · 200m Farmers Carry
1:00
0:25 0:35
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 147

A pace, not a person: at every mat, the middle of the 147 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DE
Measured against
Women · n = 148