The race, in three figures
The race, in words
Phil Hatton won the 50–54 age group at Glasgow 2026 in 1:05:58, first of 36.
Nowhere gained more than the wall balls: 2:42 on the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first. Quick through the roxzone: 3:13, ahead of 95% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:04v median −0:49
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Block 02 6:10Running 2 3:58v median −0:50
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Block 03 7:37Running 3 4:12v median −0:54
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Block 04 8:44Running 4 4:11v median −0:59
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Block 05 8:42Running 5 4:16v median −1:01
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Block 06 5:42Running 6 4:11v median −0:59
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Block 07 8:12Running 7 4:10v median −1:02
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Block 08 9:23Running 8 4:47v median −1:13
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.