The race, in three figures
The race, in words
A top 10% finish for Ross Granger at Glasgow 2026: 1:06:24, 49th of 595 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Quick through the roxzone: 3:27, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:06v median −0:47
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Block 02 5:51Running 2 3:48v median −1:00
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Block 03 8:10Running 3 4:01v median −1:05
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Block 04 7:42Running 4 3:59v median −1:11
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Block 05 8:41Running 5 4:02v median −1:15
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Block 06 5:52Running 6 4:02v median −1:08
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Block 07 8:06Running 7 3:58v median −1:14
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Block 08 10:08Running 8 4:22v median −1:38
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.