The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Craig Mcwilliams crossed the line in 1:10:15: 80th of 595 men, faster than 87% of the field.
The wall balls were the standout, 3:23 quicker than the median and 7th of 595. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
That was 2:10 off the time at Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:23v median −0:30
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Block 02 6:44Running 2 4:09v median −0:39
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Block 03 8:09Running 3 4:14v median −0:52
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Block 04 9:22Running 4 4:15v median −0:55
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Block 05 9:02Running 5 4:18v median −0:59
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Block 06 6:20Running 6 4:17v median −0:53
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Block 07 9:12Running 7 4:17v median −0:55
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Block 08 8:55Running 8 5:00v median −1:00
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.