The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Rory Latta crossed the line in 1:15:16: 154th of 595 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 78th of 595. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:49v median −0:04
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Block 02 6:39Running 2 4:38v median −0:10
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Block 03 8:43Running 3 4:52v median −0:14
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Block 04 9:40Running 4 4:53v median −0:17
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Block 05 9:22Running 5 4:53v median −0:24
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Block 06 6:50Running 6 4:51v median −0:19
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Block 07 8:44Running 7 4:50v median −0:22
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Block 08 12:08Running 8 5:27v median −0:33
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.