The race, in three figures
The race, in words
Dean Bridge took 2nd of 23 in the 55–59 age group at Glasgow 2026, in 1:20:01.
Stronger after halfway: 1:15 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:23v median −0:30
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Block 02 7:32Running 2 4:40v median −0:08
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Block 03 9:10Running 3 4:56v median −0:10
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Block 04 10:51Running 4 4:57v median −0:13
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Block 05 9:55Running 5 5:06v median −0:11
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Block 06 6:53Running 6 5:05v median −0:05
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Block 07 10:03Running 7 4:59v median −0:13
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Block 08 13:11Running 8 5:47v median −0:13
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.