The race, in three figures
The race, in words
1:21:14 at Glasgow 2026 put Ross Nixon 261st of 595 men in the Open division, ahead of 56% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
The field ran 2:27 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:33v median −0:20
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Block 02 7:23Running 2 4:31v median −0:17
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Block 03 8:30Running 3 4:47v median −0:19
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Block 04 9:46Running 4 4:48v median −0:22
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Block 05 9:59Running 5 5:01v median −0:16
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Block 06 7:29Running 6 4:59v median −0:11
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Block 07 11:07Running 7 5:00v median −0:12
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Block 08 13:14Running 8 5:57v median −0:03
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.