The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Ryan Donnelly crossed the line in 1:23:15: 282nd of 595 men, faster than 53% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 42% on the stations. On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:26v median −0:27
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Block 02 8:10Running 2 4:52v median +0:04
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Block 03 10:39Running 3 5:06v median +0:00
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Block 04 10:22Running 4 4:48v median −0:22
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Block 05 10:13Running 5 5:07v median −0:10
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Block 06 6:46Running 6 4:45v median −0:25
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Block 07 10:18Running 7 4:58v median −0:14
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Block 08 13:40Running 8 5:44v median −0:16
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.