The race, in three figures
The race, in words
1:28:34 at Glasgow 2026 put MAGNUS COWIE 367th of 595 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:22v median +0:29
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Block 02 7:54Running 2 4:52v median +0:04
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Block 03 10:13Running 3 5:02v median −0:04
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Block 04 12:20Running 4 5:09v median −0:01
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Block 05 10:15Running 5 5:19v median +0:02
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Block 06 8:52Running 6 6:53v median +1:43
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Block 07 10:53Running 7 5:06v median −0:06
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Block 08 13:52Running 8 7:01v median +1:01
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.