The race, in three figures
The race, in words
1:31:36 at Glasgow 2026 put Michael Sowney 399th of 595 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 25% on the stations. The sled pull cost the most time: 2:35 slower than the median. Stronger after halfway: 4:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:39v median −0:14
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Block 02 8:30Running 2 4:48v median +0:00
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Block 03 11:44Running 3 4:48v median −0:18
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Block 04 11:54Running 4 5:03v median −0:07
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Block 05 10:14Running 5 4:59v median −0:18
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Block 06 7:13Running 6 4:46v median −0:24
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Block 07 9:52Running 7 4:46v median −0:26
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Block 08 14:22Running 8 5:48v median −0:12
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.