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United Kingdom / Glasgow 2026 / Individual Open · Men / Season 8 (2025/26)

Alan Hay

GBR M 40-44 n = 595
Finish · net time
2:00:07
+36:08 v median 1:23:59
Men
555/595
40-44
89/94
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
367/595
Rank
Biggest loss
100m Sandbag Lunges
+7:01
v median
587/595
Rank

The race, in words

Alan Hay finished 555th of 595 men in the Open division at Glasgow 2026, in 2:00:07.

On the sandbag lunges the field had the edge, by 7:01. The race faded late: the second half went 11:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:02
    v median +1:09
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:45
    Running 2 5:50
    v median +1:02
    50m Sled Push 2:55
    v median +0:15
  3. Block 03 11:54
    Running 3 6:17
    v median +1:11
    50m Sled Pull 5:37
    v median +1:16
  4. Block 04 17:21
    Running 4 6:41
    v median +1:31
    80m Burpee Broad Jump 10:40
    v median +5:07
  5. Block 05 13:15
    Running 5 7:24
    v median +2:07
    1000m Row 5:51
    v median +0:57
  6. Block 06 9:29
    Running 6 7:15
    v median +2:05
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 19:54
    Running 7 7:32
    v median +2:20
    100m Sandbag Lunges 12:22
    v median +7:01
  8. Block 08 21:57
    Running 8 9:50
    v median +3:50
    Wall Balls 12:07
    v median +4:49

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:34
0:16 0:18
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
0:59
0:11 0:48
B5 · 1000m Row
1:07
0:03 1:04
B6 · 200m Farmers Carry
1:23
0:26 0:57
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 547

A pace, not a person: at every mat, the middle of the 547 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:45 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2026

See this race on page 51
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Men · n = 595