The race, in three figures
The race, in words
Ami Gaffney finished in the top 10% of the field at Glasgow 2026, in 1:18:23 for 30th of 324 women in the Open division.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:32v median −0:21
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Block 02 7:36Running 2 5:15v median −0:31
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Block 03 9:55Running 3 5:15v median −0:41
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Block 04 10:16Running 4 5:11v median −0:48
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Block 05 10:18Running 5 5:18v median −0:51
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Block 06 7:20Running 6 5:15v median −0:46
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Block 07 8:31Running 7 5:08v median −0:51
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Block 08 10:21Running 8 5:37v median −1:18
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.