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Glasgow / HYROX / Season 8 (2025/26)

Kiona Lawless

GBR W 30-34 n = 324
Finish · net time
1:38:22
+3:32 v median 1:34:50
Women
190/324
30-34
38/54
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
90/324
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
225/324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:49
    v median −0:04
    1000m SkiErg 5:28
    v median +0:12
  2. Block 02 8:07
    Running 2 5:42
    v median −0:04
    50m Sled Push 2:25
    v median −0:09
  3. Block 03 10:54
    Running 3 6:13
    v median +0:17
    50m Sled Pull 4:41
    v median −0:32
  4. Block 04 14:37
    Running 4 6:25
    v median +0:26
    80m Burpee Broad Jump 8:12
    v median +1:14
  5. Block 05 12:59
    Running 5 6:51
    v median +0:42
    1000m Row 6:08
    v median +0:28
  6. Block 06 8:49
    Running 6 6:32
    v median +0:31
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 11:21
    Running 7 6:11
    v median +0:12
    100m Sandbag Lunges 5:10
    v median −0:02
  8. Block 08 15:14
    Running 8 7:40
    v median +0:45
    Wall Balls 7:34
    v median +0:30

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:44
0:08 0:36
B6 · 200m Farmers Carry
1:01
0:23 0:38
B7 · 100m Sandbag Lunges
0:43
0:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 320

A pace, not a person: at every mat, the middle of the 320 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:44 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Women · n = 324