The race, in three figures
The race, in words
Kiona Lawless finished 190th of 324 women in the Open division at Glasgow 2026, in 1:38:22.
Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:49v median −0:04
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Block 02 8:07Running 2 5:42v median −0:04
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Block 03 10:54Running 3 6:13v median +0:17
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Block 04 14:37Running 4 6:25v median +0:26
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Block 05 12:59Running 5 6:51v median +0:42
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Block 06 8:49Running 6 6:32v median +0:31
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Block 07 11:21Running 7 6:11v median +0:12
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Block 08 15:14Running 8 7:40v median +0:45
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.