The race, in three figures
The race, in words
1:46:52 at Glasgow 2026 put Jade Dempster 235th of 324 women in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sled pull, 3:22 behind the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 6:10v median +0:17
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Block 02 9:26Running 2 5:58v median +0:12
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Block 03 14:24Running 3 5:49v median −0:07
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Block 04 15:45Running 4 5:48v median −0:11
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Block 05 12:52Running 5 6:20v median +0:11
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Block 06 9:31Running 6 5:54v median −0:07
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Block 07 10:22Running 7 5:51v median −0:08
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Block 08 16:48Running 8 6:57v median +0:02
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.