The race, in three figures
The race, in words
1:59:54 at Glasgow 2026 put Katie Tabner 281st of 324 women in the Open division.
The sandbag lunges cost the most time: 2:44 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it. 10:46 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:18v median +0:25
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Block 02 9:30Running 2 6:20v median +0:34
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Block 03 13:51Running 3 7:16v median +1:20
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Block 04 18:45Running 4 10:49v median +4:50
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Block 05 12:31Running 5 6:52v median +0:43
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Block 06 10:29Running 6 6:58v median +0:57
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Block 07 14:59Running 7 7:03v median +1:04
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Block 08 17:35Running 8 9:10v median +2:15
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.