The race, in three figures
The race, in words
Ellie Johnston finished 308th of 324 women in the Open division at Glasgow 2026, in 2:16:57.
The sandbag lunges cost the most time: 5:43 slower than the median. The race faded late: the second half went 11:13 worse against the middle of the field than the first. 9:30 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:06v median +0:13
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Block 02 11:16Running 2 8:02v median +2:16
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Block 03 14:56Running 3 8:27v median +2:31
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Block 04 18:27Running 4 8:11v median +2:12
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Block 05 15:01Running 5 9:22v median +3:13
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Block 06 12:05Running 6 10:00v median +3:59
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Block 07 20:11Running 7 9:16v median +3:17
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Block 08 24:05Running 8 14:23v median +7:28
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.