The race, in three figures
The race, in words
Andrew Bourne won the 30–34 age group at Glasgow 2026 in 1:00:15, first of 112.
Nowhere gained more than the wall balls: 3:39 on the median. Stronger after halfway: 3:26 better against the middle of the field than before it. Quick through the roxzone: 3:08, ahead of 97% of the field.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:49v median −1:06
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Block 02 6:23Running 2 3:40v median −1:08
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Block 03 6:40Running 3 3:41v median −1:28
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Block 04 6:46Running 4 3:41v median −1:31
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Block 05 8:10Running 5 3:52v median −1:27
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Block 06 5:29Running 6 3:52v median −1:21
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Block 07 7:23Running 7 3:50v median −1:20
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Block 08 8:22Running 8 4:19v median −1:44
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.